It'll make you sweat

I want to bring you workout routines that I really feel are awesome, effective and all-around great for the soul. Now every gym session can be awesome and make you really work up a sweat. But have you ever left the gym with that feeling that you just crushed it, or maybe the next day you still feel the pump you got from the night before? Or maybe it was just a great routine that you want to share with others. 

I always enter the gym with at least an idea of what I want to accomplish. 

Here are a few things I try to incorporate somehow into every session:




- Lifting as heavy as possible
- Seriously intense, heart-pumping exercises
- A Challenge
- Never the same routine

    So I bring you my work-outs! 


    Often I post video tutorials on my Instagram. And CLICK HERE to link to my Youtube channel for video tutorials! I have int he works a direct page on the blog for all of those videos so stay tuned!

    Enjoy!





    Other Training


    Boxing 101

    Boxing Routine 1




    The workouts without a link are coming soon, so check back!




    There will be plenty more where that came from so stay tuned! (The ones without links will be coming soon!)




    And here are a few new things I have been working on! Will post more like these as they come for easy access for you guys (the links are also in the list above)! 

    Make sure to check these out on Pinterest too! 






    2 comments:

    1. Replies
      1. Awesome! Definitely working on it! For now, the link that says "click here" up there has some- I usually write out instructions in the description but eventually want to go 'behind the videos' and give verbal tips :D Thanks for the feedback lady! It is always SO appreciated!

        Delete